Calisthenic Nau’in Motsa Jiki Ne Da Akwai Yiwuwar Ya Yi Magani Ga Yara Ƙanana Masu Tu’amalli Da Miyagun Ƙwayoyi
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A Chimoio na lardin Manica dake kasar Mozambik, motsa jiki na calisthenic na taimakawa matasa su nisanci amfani da miyagun kwayoyi, da kuma zama cikin lafiya.