WASHINGTON DC —
Shirin Lafiya uwar jiki na wannan mako ya tattauna ne da kwararriya a fannin abinci mai samar da lafiya a jiki Maryam Sani Bala don jin irin nau'in abincin da jiki ke bukata musamman a wannan wata na Ramadan da ake wuni babu ci ba sha.
Har ila yau Dr. Lawal Musa Tahir ya jaddada mana Muhimmancin shan ruwa bayan anyi buda baki.
Saurari cikakken shirrin cikin sauti: